Upstate Performance Project
A new training facility is opening next to mac’s speed shop downtown, in the old Carolina Triathlon space. They offer functional training staffed by two trainers – Chelsi Woodruff, and Pete Townley.
According to their website:
Using a very holistic wellness approach, we will help the client find success by watching them move, and correcting small deficiencies in order to improve their structural balance. Simply put, we will make sure your body is ready to start chipping away at your goals safely and effectively. With over 20 years of experience our trainers our trainers will help you set your goals, navigate obstacles, motivate you, and write a plan that is tailor-made for you.